Level 2 International Award in Nutrition and Health

Gain essential knowledge in nutrition and health to support balanced diets and special dietary needs.

Duration

2 Days

Language

English

Delivery Mode

Online/Hybrid/Face-to-Face

Course Overview

The Level 2 International Award in Nutrition and Health is designed for individuals involved in preparing and serving food. This qualification provides a foundational understanding of nutrition, dietary requirements, and food preparation techniques that preserve nutritional value. Learners will explore current dietary guidelines, the impact of nutrition on health, and how to plan meals for diverse dietary needs including medical conditions, allergies, and cultural or faith-based requirements. The course requires approximately 5 hours of study and is assessed through a multiple-choice examination.

Learning Objectives

Understand the principles of a healthy, balanced diet
Identify the impact of nutrition on overall health and wellbeing
Recognize the importance of maintaining nutritional value during food preparation
Develop knowledge of dietary requirements for special medical conditions
Gain awareness of cultural, religious, and lifestyle dietary needs
Apply nutritional guidelines to plan well-balanced meals

Course Outline

Day 01

Introduction to nutrition and dietary guidelines
Exploring the relationship between diet and health
Food preparation techniques that preserve nutrients
Planning meals for individuals with medical dietary needs
Understanding dietary considerations for allergies, vegans, and vegetarians
Adapting meal plans for cultural and faith-based diets

Certification

OrientMCT Certified

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