Level 3 International Award in Nutrition and Health

Gain essential knowledge of nutrition and health to promote healthier lifestyles.

Duration

2 days

Language

English

Delivery Mode

Online/Hybrid/Face-to-Face

Course Overview

The Level 3 International Award in Nutrition and Health is designed for individuals working in food provision or healthcare who want to deepen their understanding of nutrition and its impact on health. This qualification provides learners with the knowledge to make informed decisions about healthy food choices, adapt diets for different age groups and health conditions, and understand the role of nutrients in overall wellbeing. Over approximately 15 hours of guided learning, participants will explore the principles of nutrition, dietary planning, and effective communication strategies for promoting healthy eating. Assessment is conducted through a multiple-choice examination, ensuring learners can demonstrate their understanding of the key concepts covered.

Learning Objectives

Understand the principles of food and nutrition
Identify the role of macro and micro-nutrients in health
Recognize factors influencing food choices across age groups
Develop skills to plan and adapt diets for health conditions
Gain knowledge of food allergies and intolerances
Learn effective communication strategies to promote healthy eating

Course Outline

Day 01

Introduction to nutrition and health
Macro and micro-nutrients: functions and sources
Dietary requirements across different life stages
Factors affecting food choices and eating habits
Food allergies, intolerances, and dietary adaptations
Promoting healthy eating and lifestyle practices

Certification

OrientMCT Certified

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